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Writer's pictureStepanka Kuralova

3 Easy Follow-Along Practices for a Magical 2024

As we step into the new year of 2024, the desire to cultivate positive changes and start uplifting habits is more prevalent than ever. We all crave that fresh start, that chance to infuse our lives with more positivity and energy. However, I get it – making those positive changes can be a bit tricky, and sticking to new habits? 


Well, that's a challenge many of us face. But don't worry; I've got just the thing to make it easier for you! 


I'm thrilled to share a set of free resources I crafted throughout 2023. 


These tools are tailored to make positive habits more accessible, helping you seamlessly incorporate them into your daily routine. Designed to elevate your energy, attract abundance, and enhance your overall well-being, these resources are a game-changer.


And here's the best part – if procrastination has been your roadblock, no need to fret. Most of these resources are follow-along practices, keeping things easy and effective for everyone. 


So, whether you decide to pick just one or dive into them all, these resources are here to support you on your transformative journey. 


Let's make 2024 the year you not only desire positive change but effortlessly integrate it into your daily life.


Awakening Abundance: Follow-Along Morning Routine (Ep:26 S2)





Kickstart your day in under 15 minutes with my favorite morning routine. 


It's like a little energy boost that includes journaling, meditation, and visualization. You can find it on my podcast, "The Inner Glow Podcast," in Season 2, Episode 26. 


People love it, and many women now swear by it for a positive start every morning.


  • Start your day with positive vibes.

  • Make your day productive and full of good stuff.

  • Get organized and set clear goals.

  • Try out a quick manifestation meditation and visualization.






Let it be Easy Abundance Meditation (Ep:24 S2)





Got just a few minutes? Perfect! Check out the "Let it be Easy" meditation in Season 2, Episode 24. 


It's short but packs a punch, bringing calm and good vibes. 


Listeners from around the world are loving it, so it's definitely worth a shot whenever you need a quick pick-me-up.






Cocoon of Comfort: Relaxing Evening Follow-Along Ritual (Ep:27 S2)





Wind down your day with the "Cocoon of Comfort" ritual from Season 2, Episode 27. 


It's got three simple journaling prompts and an evening meditation to help you relax and shake off the day's stress. 


Picture yourself in a comfy bubble, ready to sleep like a baby and wake up feeling brand new.





Ready to unlock your next level?


I'm here to guide you. 


It's time to break free, embrace your next level, and design the success you deserve.


𝐀𝐥𝐥-𝐓𝐢𝐦𝐞 𝐏𝐨𝐩𝐮𝐥𝐚𝐫 𝐎𝐟𝐟𝐞𝐫: 𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐯𝐞 𝐒𝐮𝐛𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐑𝐞𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 𝐒𝐞𝐬𝐬𝐢𝐨n


Designed for all my soulful entrepreneurs, business owners, creatives and lightworkers.

Using a combination of intuition and coaching we will uncover your deepest subconscious fears, blocks and sneaky limiting stories so you can shatter the glass ceiling and enter your next level in business.


𝐁𝐫𝐚𝐧𝐝 𝐍𝐞𝐰: 𝐑𝐞𝐯𝐢𝐞𝐰. 𝐑𝐞𝐜𝐨𝐝𝐞. 𝐑𝐞𝐛𝐢𝐫𝐭𝐡 𝐯𝐢𝐫𝐭𝐮𝐚𝐥 𝐕𝐈𝐏 𝐃𝐚𝐲𝐬


An exclusive, personalised, virtual VIP day, dedicated to rewiring your mindset, shedding any lingering unhelpful energies, and setting the stage for your most successful year in business.


A harmonious blend of energy and mindset work, coupled with practical, tangible strategizing, creating impactful results.


Private Coaching & Hypnotherapy


Private transformational journey with me where we will break through your limitations, fears and upper limit problems so that you can step into that next level in your business.


I guide spiritual entrepreneurs, lightworkers and creatives who desire to break free from self-sabotage tendencies such as procrastination, fear, insecurities, lack of follow-through, repetitive patterns, and upper limit challenges.


And want to unlock their true potential and empower to their next levels of abundance, confidence, authenticity, and aligned action in all areas of life, business, and career.


Interested? Let’s chat and see if this is the right match for you. https://calendly.com/hypnocoaching-me/20min


With Love,


Stepanka



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