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You have likely heard this idea before, that to manifest more, to receive more, to align with your feminine energy, you need to slow down. You need to rest. That doing more is not always the key to getting more. But here is what shifted something deep inside me: I started looking at rest not just as a biological need, but as a spiritual commandment. Something sacred. Something holy. And not in a rigid or religious way, but in the most expansive, soul-anchoring sense.

Have you ever walked outside on a warm June afternoon and felt the air was so rich, so fragrant, you wished you could bottle it? The way honeysuckle lingers thick and sweet in the golden light.

I'm not your typical hypnotherapist—I work with my intuition and share that guidance with my clients. I don't rely on one-dimensional...

As I reflect on my own experiences and those of the clients I've supported, I've uncovered five crucial insights that would have...